About Me

I have enjoyed the benefits of exercise on a regular basis for over 30 years.
Throughout this period I have been involved in most forms of exercise including competitive fitness shows, group classes, and functional fitness.  This wealth of experience combined with my fitness qualifications provides a basis to offer personal training which is effective and enjoyable.

I believe that exercise can have a positive role in everyone’s life, but everyone is different, therefore I focus on creating plans and offering classes which are sustainable and fulfilling.