Online Personal Training

WE DON'T HAVE TO BE IN THE SAME GYM, WE DON'T HAVE TO BE IN THE SAME ROOM, WE JUST HAVE TO BE TOGETHER!!!

As we are in lockdown due to the Corona Virus I am now live streaming my Personal Training Sessions and classes on line.  These  sessions are working really well with my present clients, it is keeping them motivated whilst still experiencing a feeling of structure, normality and positivity in their lives.

It doesn’t matter if you have a fully equipped gym at home or just the odd piece of exercise equipment, I will create an effective programme for you to ensure you stay on track to reach your goals.
 

In our session I will  instruct and show you how to do the exercises and then observe you whilst correcting technique and making sure you work as hard as you normally would if we were in the gym together. 

Nutritional advice and home workouts will also be provided if required.

Online streaming is really simple to use and if needed I will help you get set up ready to go well in advance of your session.

For more information or to set up a sample session please call 07903 956421.