Online Classes

My live streamed classes are a great way to bring everyone together to get their workouts done in a friendly group of like-minded people, whilst helping to keep structure, normality and bring positivity to your day.

My classes are suitable for beginner to advanced exerciser as I demonstrate easier and harder exercises so anyone can join in and work out at their own fitness level to get a great workout, all from the comfort of your own home.

Don't worry if you have not tried live streamed classes before as I will help you get set up well in advance so joining the class is super easy.

These relaxed interactive classes are fully instructed and you will be able to ask any questions throughout.

The classes I run at the moment are:-

BODY BLAST - 9.30 am Monday and Friday - (No Equipment Needed)

In these workouts we use body weight and cardio moves to tone your whole body whilst increasing fitness and blasting fat, they certainly prove that you don't need equipment for a full body burn (see testimonials).

FATBLAST AND BODY TONE - 9.30 am Wednesday (Resistance Band or Weights Needed)

(I may be able to source bands for you)

In this workout we use resistance and cardio moves to work your whole body, this workout takes you to the next level of increasing strength, body tone, fitness and fat blasting.

Please call me on 07903 956421 to book your session and with any questions.