Join my Small Group Training Session with a personal
edge.  A forty-five minute session incorporating high intensity functional exercises using Kettlebells, VIRs, Medicine Balls, Free weights, Suspension
Training and Cardio Exercises which will increase your body's ability to
The venue is my own private gym in Hagley and groups are a maximum or
7 people, meet other people or do it with a group of friends.
Get in, work hard, get out and enjoy your day.
Class members say:-
“Classes are challenging but fun and have a great social feeling” “Workouts are fast, fun and fly by, keeping me motivated whilst gaining fitness and losing weight”
“I come to the classes to boost my fitness and stamina and enjoy the personal tuition and atmosphere in a small group”
“Everyone is really friendly and I love the exercise variety” |
